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Surprising Benefits Of Using Honey For Hair According To Science

When it comes to hair care, DIY treatments have been around for many years. Whether it’s due to convenience or affordability as compared to store-bought cosmetics products, DIY treatments are a popular way to improve our hair’s health. One of the increasingly popular ingredients used in hair care is honey. While we may commonly associate honey with sweet and savory dishes, honey has actually long been incorporated into traditional medicine for its therapeutic and dermatological benefits. In this post, we look into some benefits of using honey for hair, all backed by scientific evidence.

Healthier Scalp

In order to have healthy hair, the scalp must be kept healthy as well. However, the presence and buildup of sebum, pollutants, and dirt make it difficult to do so. For an effective scalp treatment, you can add honey to your shampoos to properly cleanse the scalp and relieve it from dandruff and other conditions like dermatitis and inflammation. If you suffer from dry scalp, honey can also be a great way to moisturize the scalp and hair strands, leading to well-hydrated hair that’s shiny, smooth, and healthy.

Prevent and Stop Hair Breakage

We put our hair in many stressful situations, like exposing it to the sun, heat styling tools, and hair coloring. As such, hair damage and breakage are common problems faced by many people. To prevent and improve weak hair, we have to look at one protein - keratin. Keratin is what gives our hair its structure and strength, which allows alleviating brittle strands. Honey contains around 0.5% of protein, and while that does not seem like a lot, this amount is sufficient enough to provide the necessary vitamins and minerals our hair needs.

Shiny Hair

Honey makes for an amazing moisturizer as it boasts both humectant and emollient properties. A humectant works by bonding with water molecules in the air, drawing moisture into the hair strands. An emollient, on the other hand, smooths out the hair follicles, which adds shine and improves the appearance of dull hair. As such, if you find that your hair is looking rather lackluster and dry, try including honey into your hair care routine.

Hydrated Hair

As mentioned above, honey has the capability to maintain and improve the hair’s hydration level. However, that’s not all. Honey also contains high amounts of vitamins, minerals, amino acids, antioxidants, and other beneficial proteins that keep your hair well-conditioned and moisturized. Over time, you’ll find that your hair will less likely be frizzy, not prone to hair breakage, and damage will not be easily visible.

Speed Up Hair Growth

The secret to hair growth lies all on the hair scalp. If your scalp is inflamed or easily irritated, hair growth is likely to be affected as the wound prevents the growth of cells. This is where honey comes in as a medicinal treatment. Due to its healing properties, honey can soothe the scalp and stimulate it to increase the growth of epithelial cells. Epithelial cells are what make up the follicles and ducts that serve many functions, including the production of natural oils and you guess it, hair growth.

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